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Navigating Cancer: How Yoga Can Help

Learn how yoga and mindfulness can offer a way to take an active part in cancer

treatment and recovery. This class will be fully accessible to anyone. A variety of

poses will be presented to meet everyone’s needs.

Breath work and restorative yoga poses can support various states of cancer

treatment. This class is open to anyone going through any phase of cancer

treatment and caregivers.

Suggested donation of $5 Register online at

Classes will be held the last Saturday of the month.